Terms of Service

Agreement to these terms

Satisfying Plate (satisfyingplate.com and satisfyingplate.ca) is operated by Shelly Heinrichs Coaching, a registered business in Manitoba, Canada. By using this site, you agree to these terms. If you don't agree, please don't use the site.

Educational content only, not medical advice

Everything on this site, including the self-assessment quiz, articles, and any guides or products, is provided for educational and informational purposes only. None of it is medical advice, a diagnosis, or a substitute for care from a qualified healthcare provider. The quiz is a self-reflection tool about sugar cravings, not a clinical assessment.

Always talk to your doctor or a qualified professional before making changes to your diet, especially if you have a medical condition such as diabetes, disordered eating, or a history of eating disorders. Our Medical Disclaimer sets this out in full, including the specific situations where medical supervision matters.

No coaching relationship

Using this site, taking the quiz, downloading a guide, or purchasing a digital product does not create a coaching, medical, or professional relationship between you and Shelly Heinrichs or Shelly Heinrichs Coaching.

Acceptable use

You agree to use this site lawfully and not to attempt to disrupt, copy, scrape, or resell its content or tools without our permission.

Intellectual property

The content on this site, including the quiz, articles, graphics, and any digital products, belongs to Shelly Heinrichs Coaching unless otherwise noted, and may not be copied or redistributed without permission.

Digital products and purchases

Any digital products sold through this site are delivered electronically. Refund terms, if any, will be stated clearly at the point of purchase.

Disclaimer of warranties

This site and its content are provided as is, without warranties of any kind, express or implied. We don't guarantee any particular result from using the quiz, reading the content, or using any product on this site.

Limitation of liability

To the fullest extent permitted by law, Shelly Heinrichs Coaching is not liable for any damages arising from your use of this site or its content, including any decisions made based on information found here.

Governing law

These terms are governed by the laws of the Province of Manitoba and the federal laws of Canada applicable within it.

Changes to these terms

We may update these terms from time to time. Changes will be posted on this page with an updated date at the top.

Contact us

Shelly Heinrichs Coaching
Manitoba, Canada
hello@satisfyingplate.com